prefreesign

Skating Skills:

  • Forward inside open mohawk from a standstill position (R to L and L to R)
  • Backward crossovers to a backward outside edge glides (landing position), clockwise and counterclockwise
  • Backward outside edge to a forward outside edge transition, clockwise and counterclockwise
  • Two forward crossovers into a forward inside mohawk, step down and cross behind, step into one backward crossover and step to a forward inside edge, clockwise and counterclockwise

Spins:

  • One-foot upright spin, optional entry and free-foot position (minimum three revolutions)

Jumps:

  • Mazurka (R and L)
  • Waltz jump

*Bonus Skill: Backward inside pivots, clockwise and counterclockwise