Skating Skills:

• Forward inside open mohawk from a standstill position (R to L and L to R)
• Backward crossovers to a backward outside edge glides (landing position), clockwise and counterclockwise
• Backward outside edge to a forward outside edge transition, clockwise and counterclockwise
• Two forward crossovers into a forward inside mohawk, step down and cross behind, step into one backward crossover and step to a forward inside edge, clockwise and counterclockwise
  

Spins:

• One-foot upright spin, optional entry and free-foot position (minimum three revolutions)

Jumps:

• Mazurka (R and L)
• Waltz jump

*Bonus Skill: Backward inside pivots, clockwise and counterclockwise

Skating Skills:

• Forward power stroking, clockwise and counterclockwise
• Basic forward outside and forward inside consecutive edges (four to six consecutive edges)
• Backward outside three-turns (R and L)

Spins:

• Upright spin, entry from back crossovers (min. four to six revolutions)

Jumps:

• Half flip
• Toe loop

*Bonus Skill: Waltz jump-side toe hop-waltz jump sequence, or waltz jump-ballet jump-toe loop sequence

Skating Skills:

• Alternating forward outside and inside spirals on a continuous axis (two sets)
• Basic backward outside and backward inside consecutive edges (four to six consecutive edges)
• Backward inside three-turns (R and L)

Spins:

• Beginning back spin (up to two revolutions)

Jumps:

• Half Lutz
• Salchow

*Bonus Skill: Variation of a forward spiral, skater’s choice

Skating Skills:

• Alternating backward crossovers to back outside edges – Four sets
• Alternating mohawk/crossover sequence (R to L and L to R)
• Waltz three-turns (forward outside three turn, backward outside edge glide), clockwise and counterclockwise

Spins:

• Advanced back spin with free foot in crossed leg position (min. three revolutions)

Jumps:

• Loop jump
• Waltz jump-toe loop or Salchow-toe loop combination

*Bonus Skill: Toe step sequence, skater’s choice, using a variety of toe steps

Skating Skills:

• Forward power three-turns (R and L), 3 sets each
• Waltz eight, clockwise and counterclockwise

Spins:

• Forward upright spin to backward upright spin (3 revs., each foot)
• Sit spin (minimum three revolutions)

Jumps:

• Half loop
• Flip

*Bonus Skill: Split jump, stag jump or split falling leaf

Skating Skills:

• Backward outside three-turn, mohawk (backward power three-turns), clockwise and counterclockwise
• Five-step mohawk sequence, clockwise and counterclockwise

Spins:

• Camel spin (minimum three revolutions)

Jumps:

• Waltz jump-loop jump combination
• Lutz jump

*Bonus Skill: Loop-loop combination

Skating Skills:

• Forward power pulls (R and L)
• Creative step sequence, skater’s choice, using a variety of three-turns, mohawks and toe steps

Spins:

• Camel-sit spin combination (minimum two revolutions each position)
• Layback or attitude spin or cross-foot spin (three revolutions)

Jumps:

• Waltz jump-half loop-Salchow jump sequence
• Axel

*Bonus Skill: Backward outside pivot, entry optional